TallowTallow
Amy's Organic Lentil Vegetable Soup

Organic Lentil Vegetable Soup

97Clean
USDA Organic

Ingredients · 16

GoodCautionAvoid

,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories63.26 kcal260 kcal
Fat1.7 g6.99 g
Saturated fat0.24 g0.99 g
Carbohydrates9.98 g41 g
Sugars1.95 g8.01 g
Fiber1.95 g8.01 g
Protein2.68 g11 g
Sodium0.13 g0.54 g
Browse Soups & BrothsView on Amazon

Common questions

Is Amy's Organic Lentil Vegetable Soup healthy?

Amy's Organic Lentil Vegetable Soup scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 11g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Amy's Organic Lentil Vegetable Soup?

Amy's Organic Lentil Vegetable Soup lists 16 ingredients, starting with Filtered Water, Organic Onions, Organic Lentils, Organic Carrots and Organic Celery. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Amy's Organic Lentil Vegetable Soup?

260 kcal per serving, or 63 kcal per 100g. Calories are only part of the picture — Tallow scores Amy's Organic Lentil Vegetable Soup on what the ingredients are, not how many calories they carry.

Does Amy's Organic Lentil Vegetable Soup contain seed oils?

No. Nothing in Amy's Organic Lentil Vegetable Soup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Amy's Organic Lentil Vegetable Soup?

Amy's Organic Lentil Vegetable Soup is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Amy's Organic Lentil Vegetable Soup compare to other soups & broths?

At 97/100 Amy's Organic Lentil Vegetable Soup sits in our top band, among the better soups & broths we have scored.

Is Amy's Organic Lentil Vegetable Soup organic?

Yes. Amy's Organic Lentil Vegetable Soup carries USDA Organic certification, which is worth +5 points in the score above.

Has Amy's Organic Lentil Vegetable Soup been lab tested?

Not yet. No independent lab has published results for Amy's Organic Lentil Vegetable Soup, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Soups & Broths

15

Giant eagle Chicken Flavored Instant Bouillon

Giant Eagle

15

Lipton Extra Noodle Soup Mix with Real Chicken Flavor Broth

Lipton

15

Wyler's Chicken bouillon powder

Wyler's Light

15

Wyler's Instant bouillon chicken cubes

Wyler's Light

15

Wyler's Instant Bouillon Beef Cubes Artificial Flavor

Wyler's Light

15

Goya Powdered Chicken & Tomato Flavored Bouillon

Goya