Amul Cheese Poppons 300g

Name: Amul Cheese Poppons 300g
Brand: Amul

33Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Amul Cheese Poppons 300g healthy?

Amul Cheese Poppons 300g scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Amul Cheese Poppons 300g?

Amul Cheese Poppons 300g lists 13 ingredients, starting with Processed Cheese, Paneer, Bread Crumb, Gossypium Herbaceum (Cotton) Seed Oil and Green Capsicum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Amul Cheese Poppons 300g contain seed oils?

No. Nothing in Amul Cheese Poppons 300g’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Amul Cheese Poppons 300g?

Amul Cheese Poppons 300g is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Amul Cheese Poppons 300g compare to other cheese?

At 33/100 Amul Cheese Poppons 300g scores worse than most cheese we have scored. A higher-scoring option in cheese is Nancy's Organic Probiotic Cream Cheese at 100/100.

Is Amul Cheese Poppons 300g organic?

Amul Cheese Poppons 300g is not certified organic in our data.

Full methodology: how we score products.