Curiously Strong Spearmint Mints

Breakdown

Ultra-processed · 2 ingredients to avoid

Altoids Curiously Strong Spearmint Mints scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Altoids Curiously Strong Spearmint Mints lists 5 ingredients, starting with Sugar, Gum Arabic, Natural and Artificial Flavors, Gelatin and Seasoning (Spinach Powder, Onion and Garlic Powder, Salt, Spice, Artificial Colors (Yellow #5 and Blue #1), and Silicon Dioxide To Prevent Caking). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Altoids Curiously Strong Spearmint Mints scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.