Soy Milk
Ingredients · 13
GoodCautionAvoid,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 33 kcal | 49.5 kcal |
| Fat | 1.9 g | 2.85 g |
| Saturated fat | 0.3 g | 0.45 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 3.3 g | 4.95 g |
| Sodium | 0.04 g | 0.05 g |
Common questions
Is alpro Soy Milk healthy?
alpro Soy Milk scores 41/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in alpro Soy Milk?
alpro Soy Milk lists 13 ingredients, starting with Soy Base, Water, Hulled Soybeans, Potassium Phosphates and Calcium. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in alpro Soy Milk?
50 kcal per serving, or 33 kcal per 100g. Calories are only part of the picture — Tallow scores alpro Soy Milk on what the ingredients are, not how many calories they carry.
Does alpro Soy Milk contain seed oils?
How processed is alpro Soy Milk?
How does alpro Soy Milk compare to other dairy alternatives?
At 41/100 alpro Soy Milk lands mid-scale — below the typical score in dairy alternatives, but clear of the bottom band. A higher-scoring option in dairy alternatives is Califia Farms Organic Unsweetened Almondmilk at 98/100.
Is alpro Soy Milk organic?
Has alpro Soy Milk been lab tested?
Full methodology: how we score products.