Alpro Tempting and Tropical Coco carton

Breakdown

Ultra-processed · 2 ingredients to avoid

Alpro Tempting and Tropical Coco carton scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alpro Tempting and Tropical Coco carton lists 8 ingredients, starting with Water, Coconut Milk, Rice, Calcium and Stabiliser (e-466). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 58/100 Alpro Tempting and Tropical Coco carton lands mid-scale — below the typical score in dairy-alternative milks, but clear of the bottom band. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.