Alpina Productos Alimenticios Avena light

Breakdown

Ultra-processed · 3 ingredients to avoid

Alpina Productos Alimenticios Avena light scores 19/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alpina Productos Alimenticios Avena light lists 10 ingredients, starting with Skim Milk, Water, Oat Flour, Mono and Diglycerides and Carrageenan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 19/100 Alpina Productos Alimenticios Avena light scores worse than most milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.