Organic Plant Based Protein Bar Coconut Chocolate Almond

Breakdown

Ultra-processed · 4 ingredients to avoid

ALOHA Organic Plant Based Protein Bar Coconut Chocolate Almond scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 14g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

ALOHA Organic Plant Based Protein Bar Coconut Chocolate Almond lists 19 ingredients, starting with Protein Blend, Brown Rice Protein, Pumpkin Seed Protein, Tapioca Syrup and Almonds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

260 kcal per serving, or 464 kcal per 100g. Calories are only part of the picture — Tallow scores ALOHA Organic Plant Based Protein Bar Coconut Chocolate Almond on what the ingredients are, not how many calories they carry.

At 31/100 ALOHA Organic Plant Based Protein Bar Coconut Chocolate Almond scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.