Blue diamond Almond breeze vanilla yogurt

Breakdown

1 ingredient to avoid

Almond Breeze Blue diamond Almond breeze vanilla yogurt scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Almond Breeze Blue diamond Almond breeze vanilla yogurt lists 11 ingredients, starting with Almond Milk, Cane Sugar, Calcium Carbonate, Natural Flavors and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 64/100 Almond Breeze Blue diamond Almond breeze vanilla yogurt lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.