TallowTallow
Allen's (Canada) Fruit Puree

Fruit Puree

3Avoid

Ingredients · 13

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories35 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates8.5 g—
Sugars8 g—
Fiber0 g—
Protein0 g—
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Common questions

Is Allen's (Canada) Fruit Puree healthy?

Allen's (Canada) Fruit Puree scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Allen's (Canada) Fruit Puree?

Allen's (Canada) Fruit Puree lists 13 ingredients, starting with Water, Sugars, Sugar, Glucose-fructose and Concentrated Apple Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Allen's (Canada) Fruit Puree?

35 kcal per 100g. Calories are only part of the picture — Tallow scores Allen's (Canada) Fruit Puree on what the ingredients are, not how many calories they carry.

Does Allen's (Canada) Fruit Puree contain seed oils?

No. Nothing in Allen's (Canada) Fruit Puree’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Allen's (Canada) Fruit Puree?

Allen's (Canada) Fruit Puree is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Allen's (Canada) Fruit Puree compare to other baby food & purees?

At 3/100 Allen's (Canada) Fruit Puree scores worse than most baby food & purees we have scored. A higher-scoring option in baby food & purees is Beech-Nut Organics Just Apples, Stage 1 at 100/100.

Is Allen's (Canada) Fruit Puree organic?

Allen's (Canada) Fruit Puree is not certified organic in our data.

Full methodology: how we score products.

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