Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper

Breakdown

Ultra-processed · 3 ingredients to avoid

Alexia Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alexia Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper lists 20 ingredients, starting with Potatoes, Vegetable Oil, Sea Salt, Roasted Garlic and Lentil Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

168 kcal per serving, or 200 kcal per 100g. Calories are only part of the picture — Tallow scores Alexia Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper on what the ingredients are, not how many calories they carry.

At 14/100 Alexia Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.