Summer Fruits Flavoured Sparkling Water

Breakdown

Ultra-processed · 7 ingredients to avoid

Aldi Summer Fruits Flavoured Sparkling Water scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Aldi Summer Fruits Flavoured Sparkling Water lists 9 ingredients, starting with Carbonated Water, Apple Juice From Concentrate, Flavourings, Citric Acid Sweeteners: Sucralose and Acesulfame k. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

2 kcal per 100ml. Calories are only part of the picture — Tallow scores Aldi Summer Fruits Flavoured Sparkling Water on what the ingredients are, not how many calories they carry.

At 5/100 Aldi Summer Fruits Flavoured Sparkling Water scores worse than most water we have scored. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.