Specially Selected Cinnamon Knots

Breakdown

Processed

Aldi specially selected Specially Selected Cinnamon Knots scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Aldi specially selected Specially Selected Cinnamon Knots lists 7 ingredients, starting with Wheat Flour, Butter, Milk, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

91 kcal per serving, or 535 kcal per 100g. Calories are only part of the picture — Tallow scores Aldi specially selected Specially Selected Cinnamon Knots on what the ingredients are, not how many calories they carry.

At 95/100 Aldi specially selected Specially Selected Cinnamon Knots sits in our top band, among the better cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.