Smoked Salmon Fillet

Breakdown

Ultra-processed · 1 ingredient to avoid

Albert Heijn Smoked Salmon Fillet scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 10g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Albert Heijn Smoked Salmon Fillet lists 4 ingredients, starting with Salmon, Salt, Buffered Vinegar and Smoke. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

103 kcal per serving, or 206 kcal per 100g. Calories are only part of the picture — Tallow scores Albert Heijn Smoked Salmon Fillet on what the ingredients are, not how many calories they carry.

At 80/100 Albert Heijn Smoked Salmon Fillet sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.