Alaskan Leader Seafoods Miso Marinated Black Cod (Sablefish)

Breakdown

Not fully ranked yet

Alaskan Leader Seafoods Miso Marinated Black Cod (Sablefish) scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alaskan Leader Seafoods Miso Marinated Black Cod (Sablefish) lists 7 ingredients, starting with Sugar, Soybean Paste, Sweet Cooking Rice Wine, Alcohol and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Alaskan Leader Seafoods Miso Marinated Black Cod (Sablefish) scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.