Protein Shake Strawberry Shortcake

Breakdown

Ultra-processed · 4 ingredients to avoid

Alani Nu Protein Shake Strawberry Shortcake scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Alani Nu Protein Shake Strawberry Shortcake lists 7 ingredients, starting with Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber and Dipotassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 Alani Nu Protein Shake Strawberry Shortcake lands mid-scale — below the typical score in energy drinks, but clear of the bottom band.