Abu Aif PEANUT BUTTER

Breakdown

Ultra-processed · 2 ingredients to avoid

Abu Aif PEANUT BUTTER scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Abu Aif PEANUT BUTTER lists 5 ingredients, starting with Peanuts, Salt, Sugar, Palm Oil and Soy Lecithin [emulsifier]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Abu Aif PEANUT BUTTER scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Good & Gather Organic Stir Crunchy Peanut Butter at 100/100.