Seven Select Chocolate Chip Muffin

Name: Seven Select Chocolate Chip Muffin
Brand: 7-Select

5Avoid

Ingredients · 45

GoodCautionAvoid

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Common questions

Is 7-Select Seven Select Chocolate Chip Muffin healthy?

7-Select Seven Select Chocolate Chip Muffin scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in 7-Select Seven Select Chocolate Chip Muffin?

7-Select Seven Select Chocolate Chip Muffin lists 45 ingredients, starting with Sugar, Water, Corn Syrup, Unbleached Enriched Flour and High Fructose Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does 7-Select Seven Select Chocolate Chip Muffin contain seed oils?

Yes. 7-Select Seven Select Chocolate Chip Muffin lists Vegetable Oils in its ingredients.

How processed is 7-Select Seven Select Chocolate Chip Muffin?

7-Select Seven Select Chocolate Chip Muffin is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does 7-Select Seven Select Chocolate Chip Muffin compare to other pastries & muffins?

At 5/100 7-Select Seven Select Chocolate Chip Muffin scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.

Is 7-Select Seven Select Chocolate Chip Muffin organic?

7-Select Seven Select Chocolate Chip Muffin is not certified organic in our data.

Full methodology: how we score products.