Seven Select Blueberry Muffin
Ingredients · 21
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Common questions
Is 7-Select Seven Select Blueberry Muffin healthy?
7-Select Seven Select Blueberry Muffin scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in 7-Select Seven Select Blueberry Muffin?
7-Select Seven Select Blueberry Muffin lists 21 ingredients, starting with Bleached Enriched Wheat Flour, Sugar, Blueberries, Soybean Oil and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does 7-Select Seven Select Blueberry Muffin contain seed oils?
How processed is 7-Select Seven Select Blueberry Muffin?
How does 7-Select Seven Select Blueberry Muffin compare to other bagels & english muffins?
At 5/100 7-Select Seven Select Blueberry Muffin scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.
Is 7-Select Seven Select Blueberry Muffin organic?
Full methodology: how we score products.