ReHydrate Zero

Name: ReHydrate Zero
Brand: 7-Select

26Avoid

Ingredients · 17

GoodCautionAvoid

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Common questions

Is 7-Select ReHydrate Zero healthy?

7-Select ReHydrate Zero scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in 7-Select ReHydrate Zero?

7-Select ReHydrate Zero lists 17 ingredients, starting with Water, Citric Acid, Salt, Sodium Citrate and Potassium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does 7-Select ReHydrate Zero contain seed oils?

No. Nothing in 7-Select ReHydrate Zero’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is 7-Select ReHydrate Zero?

7-Select ReHydrate Zero is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does 7-Select ReHydrate Zero compare to other sports & electrolyte drinks?

At 26/100 7-Select ReHydrate Zero scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.

Is 7-Select ReHydrate Zero organic?

7-Select ReHydrate Zero is not certified organic in our data.

Full methodology: how we score products.