7-Eleven Blueberry Muffin

Name: 7-Eleven Blueberry Muffin
Brand: 7-eleven

15Avoid

Ingredients · 27

GoodCautionAvoid

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Common questions

Is 7-Eleven Blueberry Muffin healthy?

7-Eleven Blueberry Muffin scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in 7-Eleven Blueberry Muffin?

7-Eleven Blueberry Muffin lists 27 ingredients, starting with Enriched Bleached Wheat Flour, Sugar, Blueberries, Soybean Oil and Eggs. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does 7-Eleven Blueberry Muffin contain seed oils?

Yes. 7-Eleven Blueberry Muffin lists Soybean Oil in its ingredients.

How processed is 7-Eleven Blueberry Muffin?

We don’t have a NOVA classification on file for 7-Eleven Blueberry Muffin yet, so the processing axis scores it neutrally.

How does 7-Eleven Blueberry Muffin compare to other pastries & muffins?

At 15/100 7-Eleven Blueberry Muffin scores worse than most pastries & muffins we have scored.

Is 7-Eleven Blueberry Muffin organic?

7-Eleven Blueberry Muffin is not certified organic in our data.

Has 7-Eleven Blueberry Muffin been lab tested?

Not yet. No independent lab has published results for 7-Eleven Blueberry Muffin, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.