4nuts
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is 4nuts healthy?
4nuts scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in 4nuts?
4nuts lists 1 ingredient, starting with Organic Tahini (Ground Hulled Organic Sesame Seeds). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does 4nuts contain seed oils?
No. Nothing in 4nuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is 4nuts?
4nuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does 4nuts compare to other nut & seed butters?
At 100/100 4nuts sits in our top band, among the better nut & seed butters we have scored.
Is 4nuts organic?
4nuts is not certified organic in our data.
Full methodology: how we score products.