Homestyle Waffles

Breakdown

Ultra-processed · 4 ingredients to avoid

365 Whole Foods Market Homestyle Waffles scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

365 Whole Foods Market Homestyle Waffles lists 17 ingredients, starting with Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

220 kcal per serving, or 293 kcal per 100g. Calories are only part of the picture — Tallow scores 365 Whole Foods Market Homestyle Waffles on what the ingredients are, not how many calories they carry.

At 26/100 365 Whole Foods Market Homestyle Waffles scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.