Cheddar Cheese Flavored Crunchies

Breakdown

Ultra-processed · 5 ingredients to avoid

365 Whole Foods Market Cheddar Cheese Flavored Crunchies scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

365 Whole Foods Market Cheddar Cheese Flavored Crunchies lists 24 ingredients, starting with Degenerated Yellow Cornmeal, Expeller Pressed Oil, Sunflower Seed and/Or Canola, Cheddar Cheese Seasoning and Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores 365 Whole Foods Market Cheddar Cheese Flavored Crunchies on what the ingredients are, not how many calories they carry.

At 5/100 365 Whole Foods Market Cheddar Cheese Flavored Crunchies scores worse than most dairy-alternative cheeses we have scored. A higher-scoring option in dairy-alternative cheeses is Nuts for Cheese Smoky Gouda Style Fermented Cashew Wedge at 97/100.