1st Step Pro-Wellness High Performance Fitness Multivitamin & Mineral

Breakdown

5 ingredients to avoid

1st Step Pro-Wellness High Performance Fitness Multivitamin & Mineral scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

1st Step Pro-Wellness High Performance Fitness Multivitamin & Mineral lists 31 ingredients, starting with Purified Water, Fructose, Citric Acid, Sodium Citrate and Potassium Sorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 1st Step Pro-Wellness High Performance Fitness Multivitamin & Mineral scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.