Protein stick

Name: Protein stick
Brand: 1st Phorm

92Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is 1st Phorm Protein stick healthy?

1st Phorm Protein stick scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in 1st Phorm Protein stick?

1st Phorm Protein stick lists 9 ingredients, starting with Beef and Pork, Sea Salt, Black Pepper, Garlic and Dried Pork Stock. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does 1st Phorm Protein stick contain seed oils?

No. Nothing in 1st Phorm Protein stick’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is 1st Phorm Protein stick?

1st Phorm Protein stick is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does 1st Phorm Protein stick compare to other protein powders?

At 92/100 1st Phorm Protein stick sits in our top band, among the better protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.

Is 1st Phorm Protein stick organic?

Yes. 1st Phorm Protein stick carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.