1st Phorm One of One Whey Protein Toasted Marshmallow

Breakdown

Ultra-processed · 4 ingredients to avoid

1st Phorm One of One Whey Protein Toasted Marshmallow scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

1st Phorm One of One Whey Protein Toasted Marshmallow lists 12 ingredients, starting with Whey Protein Concentrate, Natural and Artificial Flavors, Fos Inulin (From Chicory Root), Organic Medium Chain Triglycerides (Mcts) and Nonfat Dry Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 1st Phorm One of One Whey Protein Toasted Marshmallow scores worse than most protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.