1st Phorm Fruit Punch Clear Whey

Breakdown

Ultra-processed · 3 ingredients to avoid

1st Phorm Fruit Punch Clear Whey scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

1st Phorm Fruit Punch Clear Whey lists 6 ingredients, starting with Whey Protein Isolate, Citric Acid, Natural Flavors, Sucralose and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 1st Phorm Fruit Punch Clear Whey scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.