12 grain bread
Ingredients · 28
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Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is 12 grain bread healthy?
12 grain bread scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in 12 grain bread?
12 grain bread lists 28 ingredients, starting with Enriched Flour, Water, Sugar, Sunflower Seeds and Cracked Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does 12 grain bread contain seed oils?
How processed is 12 grain bread?
How does 12 grain bread compare to other bread?
At 15/100 12 grain bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.
Is 12 grain bread organic?
Full methodology: how we score products.
