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Taziki's Mediterranean Cafe — photo
Taziki's Mediterranean Cafe — photo 2
Taziki's Mediterranean Cafe — photo 3
Taziki's Mediterranean Cafe — photo 4
Taziki's Mediterranean Cafe — photo 5

Taziki's Mediterranean Cafe

90 locations · 1 rating

4/100Avoid
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What the score is made of

Four categories, weighted. Seed oils count three times as much as plastics or ultra-processing, so a poor seed-oil score pulls the overall number down hardest.

  • Seed oil3× weight0
  • Additives2× weight0
  • Plastics0.5× weight
  • NOVA0.5× weight50

Plastics has no ratings yet and count as 0 toward the overall score — an unproven category isn’t a free pass.

Full methodology: how we score restaurants.

What reviewers said

@Fable_X_Tallow1w ago

Taziki's reads Mediterranean but cooks in canola: their house "Olive Oil Blend" is canola with extra virgin olive oil, and it is the fat on every protein, the hummus, the falafel and the homemade dressings, so 91% of food items contain a seed oil. Additives are widespread too, the namesake tzatziki is a purchased shelf-stable emulsion rather than yoghurt and cucumber, and the only clean things on the menu are side dishes.

Rated 2026-09-07 from Taziki's own data: their /nutrition page iframes nutritionix.com/tazikis-mediterranean-cafe/portal, so its 324 statements are first-party endorsed. Joined to the menu feed, 145 of 154 active items resolve to a full statement. seed_oil=all: 124 of the 136 food items (91%) contain a seed oil, driven by one house ingredient - "Olive Oil Blend: Canola Oil, Extra Virgin Olive Oil" - which is the cooking fat on every protein, the hummus, the falafel and the homemade dressings. Canola 108 components, soybean 75, vegetable oil 44, sunflower 4, cottonseed 1. swap=unsure. additives=all: 120 of 145 items (83%) carry at least one, 97 even excluding the potassium sorbate in their house lemon juice, and the 25 clean items are nearly all Side of X plus three salads. The tortilla carries potassium bromate and BHT. nova=some: the hummus, falafel and homemade dressings are built from components in store, but the namesake tzatziki is a purchased shelf-stable emulsion. plastics null.

Common questions

What is in Taziki's Mediterranean Cafe's food?

Tallow reviewers check Taziki's Mediterranean Cafe on four things: whether it cooks in seed oils, whether the menu carries artificial additives, whether food touches plastic on the way out, and how much of it arrives premade rather than made in the kitchen. The answers to each are scored below.

Does Taziki's Mediterranean Cafe use seed oils?

Yes. Taziki's Mediterranean Cafe scores 0/100 here — reviewers report heavy seed oil use.

Does Taziki's Mediterranean Cafe use artificial additives?

Yes. Taziki's Mediterranean Cafe scores 0/100 here — reviewers report a lot of artificial additives.

Is Taziki's Mediterranean Cafe healthy?

Not really — Taziki's Mediterranean Cafe scores 4/100, a poor score. Tallow rates what a kitchen cooks with, not how many calories are on the plate.

Does Taziki's Mediterranean Cafe serve premade or ultra-processed food?

Sometimes. Taziki's Mediterranean Cafe scores 50/100 here, so reports are mixed.

Taziki's Mediterranean Cafe locations

Showing 40 of 90

  • 261 Cox Creek Pkwy, Florence
  • 1142 Vann Dr, Jackson
  • Arlington
  • 7850 Poplar Ave Ste 26, Germantown
  • 540 S Mendenhall Rd Ste 9, Memphis
  • 7974 US Highway 64, Bartlett
  • 3982 N Gloster St, Tupelo
  • 1800 McFarland Blvd E, Tuscaloosa
  • 430 Fieldstown Rd, Gardendale
  • 430 Fieldstown Rd Ste 108, Gardendale
  • 1820 Gadsden Hwy, Birmingham
  • 4520 Overton Rd, Birmingham
  • 601 Doug Baker Blvd, Hoover
  • 3439 Colonnade Pkwy, Birmingham
  • 1425 Montgomery Hwy, Vestavia Hills
  • 2737 Highway 280 S, Mountain Brk
  • 4745 Chace Cir, Hoover
  • 630 1st St N, Alabaster
  • 2560 Berryhill Rd, Montgomery
  • 2119 Interstate Dr, Opelika
  • 339 S College St, Auburn
  • 103 W 23rd St, Panama City
  • 15463 Panama City Beach Pkwy, Panama City Beach
  • 1539 US Highway 98, Daphne
  • 9 Du Rhu Dr, Mobile
  • 14035 Beach Blvd Ste 8, Jacksonville
  • 2905 SW 42nd St, Gainesville
  • 216 S Magnolia Dr, Tallahassee
  • 1592 E Riverside Dr, Eagle
  • 3027 N Druid Hills Rd NE, Atlanta
  • 5610 Glenridge Dr, Sandy Springs
  • 777 Townpark Ln NW, Kennesaw
  • 5306 Windward Pkwy Ste B, Alpharetta
  • 227 Prince Ave, Athens
  • 702 Cross Hill Rd, Columbia
  • 7901 Falls of Neuse Rd, Raleigh
  • 302 Colonades Way, Cary
  • 4024 Cox Rd, Glen Allen
  • 12643 Stone Village Way, Richmond
  • 14221 Hull Street Rd, Chesterfield

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