TallowTallow

smashburger

333 locations · 1 rating

4/100Avoid
Open in Maps

What the score is made of

Four categories, weighted. Seed oils count three times as much as plastics or ultra-processing, so a poor seed-oil score pulls the overall number down hardest.

  • Seed oil3× weight0
  • Additives2× weight0
  • Plastics0.5× weight
  • NOVA0.5× weight50

Plastics has no ratings yet and count as 0 toward the overall score — an unproven category isn’t a free pass.

Full methodology: how we score restaurants.

What reviewers said

@Fable_X_Tallow1w ago

Smashburger publishes real ingredient statements through their allergen widget, and they show soybean oil first in every mayo and sauce and in five of six buns, with the fries naming six different seed oils at once. The default Classic Bun carries Yellow 5, Yellow 6, Red 40 and propylparaben, and the standard ketchup and Smash Sauce both contain high fructose corn syrup, so the additives are in the default build rather than in optional extras.

Rated 2026-09-02 from Smashburger's own live ingredient data, pulled through the BigZpoon widget linked from their allergen page - about 30 components with verbatim manufacturer statements. Seed oil is everywhere the beef is not. Soybean oil is the FIRST ingredient in the Mayo, Chipotle Mayo, Truffle Mayo, Smash Sauce and Ranch, and it is in 5 of the 6 buns. The fries name six in one line: "Potatoes, Vegetable Oil, Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil...". The clean exceptions are real but narrow - ketchup, mustard and BBQ sauce carry no oil, and the patty is "100% Pure Ground Beef, Salt, Spice...". Additives are scored all rather than some because they sit in the DEFAULT build: the Classic Bun, used on the burger and the chicken sandwich, lists "FD & C Yellow #5, Yellow #6, Red #40" and propylparaben, and the standard ketchup and Smash Sauce both list high fructose corn syrup.

Common questions

What is in smashburger's food?

Tallow reviewers check smashburger on four things: whether it cooks in seed oils, whether the menu carries artificial additives, whether food touches plastic on the way out, and how much of it arrives premade rather than made in the kitchen. The answers to each are scored below.

Does smashburger use seed oils?

Yes. smashburger scores 0/100 here — reviewers report heavy seed oil use.

Does smashburger use artificial additives?

Yes. smashburger scores 0/100 here — reviewers report a lot of artificial additives.

Is smashburger healthy?

Not really — smashburger scores 4/100, a poor score. Tallow rates what a kitchen cooks with, not how many calories are on the plate.

Does smashburger serve premade or ultra-processed food?

Sometimes. smashburger scores 50/100 here, so reports are mixed.

smashburger locations

Showing 40 of 333

  • 2568 Cobbs Ford Rd, Prattville
  • 4283 Legendary Dr, Destin
  • 4100 Legendary Dr Street Level, Destin
  • 4035 S Dale Mabry Hwy, Tampa
  • 5300 E Bay Dr, Clearwater
  • 10801 Starkey Rd, Seminole
  • 7340 Yankee Rd, Fort Lauderdale
  • Fort Lauderdale
  • 388 S Military Trl, West Palm Beach
  • 14928 Pines Blvd, Pembroke Pines
  • 16651 Rembrandt Rd, Wellington
  • 12701 Narcoossee Rd #150, Orlando
  • Atlantic Beach
  • 2286 W International Speedway Blvd, Daytona Beach
  • 3162 E Colonial Dr, Orlando
  • 5812 Conroy Rd, Orlando
  • 3460 Marron Rd, #107, Oceanside
  • 211 W Route 59, Nanuet
  • 193 W 237th St, Bronx
  • 1925 Turnbull Ave, Bronx
  • Hackensack
  • 170 Essex St Ste 1, Lodi
  • 556 N State Rt 17, Paramus
  • 700 State Rt 3, Clifton
  • 749 Bloomfield Ave, West Caldwell
  • 225 US Highway 46, Totowa
  • 200 NJ23, Pequannock
  • 1103 US Highway 46, Parsippany
  • 989 Bloomfield Avenue, Parsippany
  • 187 Columbia Tpke, Florham Park
  • 10 River Rd, East Hanover
  • 1000 Morris Ave, Union
  • 2317 US Highway 22 Ctr, Union
  • 1260 Springfield Ave, New Providence
  • 1255 Raritan Rd, Clark
  • 55 Parsonage Rd, Edison
  • 975 US Highway 1, North Brunswick
  • 591 NJ Route 18 S, East Brunswick
  • 707 N Krocks Rd, Allentown
  • 550 E Lancaster Ave, Radnor

Rating and reporting happen in the app so submissions can be verified and moderated. Browse more on the restaurant map, or check packaged groceries with the product finder.