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Papa Murphy's — photo
Papa Murphy's — photo 2
Papa Murphy's — photo 3

Papa Murphy's

1,318 locations · 1 rating

4/100Avoid
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What the score is made of

Four categories, weighted. Seed oils count three times as much as plastics or ultra-processing, so a poor seed-oil score pulls the overall number down hardest.

  • Seed oil3× weight0
  • Additives2× weight0
  • Plastics0.5× weight
  • NOVA0.5× weight50

Plastics has no ratings yet and count as 0 toward the overall score — an unproven category isn’t a free pass.

Full methodology: how we score restaurants.

What reviewers said

@Fable_X_Tallow1mo ago

Every Papa Murphy's crust, including the thin and stuffed versions, contains both a seed oil and an additive, though the take and bake model does mean the pizza is assembled fresh rather than held hot.

Papa Murphy's publishes ingredient statements through its own ingredient search. Of 108 food components, 48 contain a named seed oil and 56 contain an additive from our watchlist. Every crust they sell - Original Crust, Original Dough, Thin Crust and Stuffed Crust - contains both a seed oil and an additive, so there is no pizza on the menu that avoids either. The mozzarella reads clean. Their take and bake model means the pizza really is assembled fresh and never sits under a heat lamp, and that is a genuine point in their favor on processing, but it does not change what is in the dough you take home and bake.

Common questions

What is in Papa Murphy's's food?

Tallow reviewers check Papa Murphy's on four things: whether it cooks in seed oils, whether the menu carries artificial additives, whether food touches plastic on the way out, and how much of it arrives premade rather than made in the kitchen. The answers to each are scored below.

Does Papa Murphy's use seed oils?

Yes. Papa Murphy's scores 0/100 here — reviewers report heavy seed oil use.

Does Papa Murphy's use artificial additives?

Yes. Papa Murphy's scores 0/100 here — reviewers report a lot of artificial additives.

Is Papa Murphy's healthy?

Not really — Papa Murphy's scores 4/100, a poor score. Tallow rates what a kitchen cooks with, not how many calories are on the plate.

Does Papa Murphy's serve premade or ultra-processed food?

Sometimes. Papa Murphy's scores 50/100 here, so reports are mixed.

Papa Murphy's locations

Showing 40 of 1,318

  • 188 E New Rd, Greenfield
  • Indianapolis
  • 833 Indianapolis Rd, Greencastle
  • 779 S Green River Rd, Evansville
  • 5433 Pearl Dr, Evansville
  • 1100-1198 Charleston Ave, Mattoon
  • 431 W Lincoln Ave, Charleston
  • 4625 E Maryland St, Decatur
  • 255 W Mound Rd, Decatur
  • 1524 W Springfield Rd, Taylorville
  • 1712 E Sangamon Ave, Springfield
  • 2641 Chatham Rd, Springfield
  • 1990 Troy Rd, Edwardsville
  • 207 Harvard Dr, Edwardsville
  • 1407 W Highway 50, O Fallon
  • 2691 N Illinois St, Swansea
  • 2510 William St, Cape Girardeau
  • 3220 Irvin Cobb Dr, Paducah
  • 8390 US Highway 51 N, Millington
  • 6874 Goodman Rd Ste 2, Olive Branch
  • 2690 Kirby Whitten Rd, Memphis
  • 7480 Kings Mountain Rd, Vestavia
  • 437 Green Springs Hwy, Birmingham
  • 2054 Martin St S Ste D, Pell City
  • 1875 Cherokee Ave SW, Cullman
  • 124 W Grand Ave Ste A11, Rainbow City
  • 2168 W Nine Mile Rd, Pensacola
  • 2062 S McKenzie St, Foley
  • 2370 Hillcrest Rd, Mobile
  • San Jose, Jacksonville
  • 806 S 6th St, Macclenny
  • 2425 W State Road 434, Longwood
  • 10535 Casanova Dr, Tallahassee
  • 18726 North Village, Hagerstown
  • 960 Razorback Dr, Houghton
  • 123 N Lincoln Rd, Escanaba
  • 3121 US Highway 41 W, Marquette
  • 1836 S Stephenson Ave, Iron Mountain
  • 1607 Marinette Ave, Marinette
  • 2181 Lincoln St, Rhinelander

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