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McAlister's Deli

644 locations · 1 rating

4/100Avoid
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What the score is made of

Four categories, weighted. Seed oils count three times as much as plastics or ultra-processing, so a poor seed-oil score pulls the overall number down hardest.

  • Seed oil3× weight0
  • Additives2× weight0
  • Plastics0.5× weight
  • NOVA0.5× weight50

Plastics has no ratings yet and count as 0 toward the overall score — an unproven category isn’t a free pass.

Full methodology: how we score restaurants.

What reviewers said

@Fable_X_Tallow3w ago

McAlister's publishes a genuine per-item ingredient statement, and it shows seed oils in nine of their ten breads, in the mayo and in every single dressing, so almost any sandwich you order carries soybean or canola oil twice over. 113 of the 162 food entries also carry an additive, mostly bread conditioners, gums and preservatives.

McAlister s Deli publishes real per-item ingredient statements - their own site links them at mcalistersdeli.com/nutrition/ingredient-search, which frames the Nutritionix mcalisters-deli ingredient search. Read 22 August 2026: 202 entries, 162 once drinks are removed. 88 of the 162 name a seed oil, but that count understates it, because the clean entries are plain deli meats and cheeses rather than dishes. Nine of the ten breads list soybean or canola oil - only Marbled Rye does not - and so do Mayo, Buttermilk Ranch, Caesar, Chipotle Ranch, Green Goddess, Honey Mustard, Sherry Shallot and every bag of chips. Soybean oil appears in 46 entries, canola in 26, vegetable oil in 22, sunflower in 13, corn in 6, cottonseed in 4. 113 of the 162 carry an additive; the breads alone add calcium propionate, DATEM and ethoxylated mono and diglycerides. A normal sandwich here is seed oil twice over, in the bread and in the dressing.

Common questions

What is in McAlister's Deli's food?

Tallow reviewers check McAlister's Deli on four things: whether it cooks in seed oils, whether the menu carries artificial additives, whether food touches plastic on the way out, and how much of it arrives premade rather than made in the kitchen. The answers to each are scored below.

Does McAlister's Deli use seed oils?

Yes. McAlister's Deli scores 0/100 here — reviewers report heavy seed oil use.

Does McAlister's Deli use artificial additives?

Yes. McAlister's Deli scores 0/100 here — reviewers report a lot of artificial additives.

Is McAlister's Deli healthy?

Not really — McAlister's Deli scores 4/100, a poor score. Tallow rates what a kitchen cooks with, not how many calories are on the plate.

Does McAlister's Deli serve premade or ultra-processed food?

Sometimes. McAlister's Deli scores 50/100 here, so reports are mixed.

McAlister's Deli locations

Showing 40 of 644

  • 1222 N State St, Greenfield
  • 9702 E Washington St, Indianapolis
  • 6020 E 82nd St, Indianapolis
  • 8487 Union Chapel Rd, Indianapolis
  • 8840 Michigan Rd, Indianapolis
  • 2014 E Tipton St, Seymour
  • 2378 N Morton St, Franklin
  • 2025 W Jonathan Moore Pike, Columbus
  • 2014 E Tipton St, Seymour
  • 3301 16th St, Bedford
  • 1410 E Main St, Plainfield
  • 3803 N Newton St, Jasper
  • 2065 E Parrish Ave, Owensboro
  • 5301 Pearl Dr, Evansville
  • 1507 Hampton Dr, Effingham
  • 850 S Route 51, Forsyth
  • 3130 S Dirksen Pkwy, Springfield
  • 2917 W Iles Ave, Springfield
  • 312 Great Place Dr, Edwardsville
  • 3240 Green Mount Crossing Dr, Shiloh
  • 101 Frey Ln, Fairview Heights
  • 5160 Pryor Drive, Scott Air Force Base
  • 134 N 44th St, Mt. Vernon
  • 1382 E Main St, Carbondale
  • 2704 17th St, Marion
  • Mount Auburn Road, Cape Girardeau
  • 3049 William St, Cape Girardeau
  • 244 S Mount Auburn Rd, Cape Girardeau
  • 244 State Highway Z, Cape Girardeau
  • 5021 Hinkleville Rd, Paducah
  • 1850 Wayne Rd, Savannah
  • 1510 S Harper Rd, Corinth
  • 1012 Vann Dr, Jackson
  • 8390 US Highway 51 N Ste 110, Millington
  • 975 Goodman Rd E, Southaven
  • 8120 Camp Creek Rd, Olive Branch
  • McAlister's Deli
  • 3855 Hacks Cross Rd, Memphis
  • 7710 Poplar Ave, Germantown
  • 7990 Trinity Rd, Cordova

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