TallowTallow
Five Guys — photo
Five Guys — photo 2
Five Guys — photo 3
Five Guys — photo 4
Five Guys — photo 5

Five Guys

1,566 locations · 1 rating

46/100Okay
Open in Maps

What the score is made of

Four categories, weighted. Seed oils count three times as much as plastics or ultra-processing, so a poor seed-oil score pulls the overall number down hardest.

  • Seed oil3× weight50
  • Additives2× weight50
  • Plastics0.5× weight
  • NOVA0.5× weight50

Plastics has no ratings yet and count as 0 toward the overall score — an unproven category isn’t a free pass.

Full methodology: how we score restaurants.

What reviewers said

@Fable_X_Tallow1mo ago

Five Guys fries in 100% refined peanut oil in a dedicated fryer and its burger patty ingredient statement is literally "100% Beef", which puts it far ahead of its peers, but every bun contains soybean, hydrogenated soybean, hydrogenated cottonseed, canola and sunflower oil, so no burger is actually seed-oil-free. Only 13 of 64 items name a seed oil and 38 of 64 are additive-free.

Five Guys is the rare chain whose signature item is genuinely clean. Its June 2026 Nutrition & Allergen Guide heads the fries section "FRIES - COOKED IN 100% PEANUT OIL" and the statement is just "Potatoes, Refined Peanut Oil, Salt." Peanut oil is a legume oil, not a seed oil, and the fryer cooks nothing else. The burger patty statement is "100% Beef." The catch is the bun: all three buns list soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil, canola oil and sunflower oil, so no burger or hot dog is seed-oil-free. Only 13 of 64 rows name a seed oil, the rest being both mayonnaises, Five Guys Sauce, both fry sauces, liquid butter, Oreo Creme, Oreo pieces, peanut butter and the Supplier-S Cajun seasoning. 38 of 64 rows are additive-free, and what exists sits in buns and shakes: sodium benzoate 9, mono-and-diglycerides 8, artificial flavor 6, polysorbate 80 in 3 (Pickles Supplier B, Five Guys Sauce, Whipped Cream Supplier S), TBHQ only in the Reese's cup.

Common questions

What is in Five Guys's food?

Tallow reviewers check Five Guys on four things: whether it cooks in seed oils, whether the menu carries artificial additives, whether food touches plastic on the way out, and how much of it arrives premade rather than made in the kitchen. The answers to each are scored below.

Does Five Guys use seed oils?

Sometimes. Five Guys scores 50/100 here, so reports are mixed.

Does Five Guys use artificial additives?

Sometimes. Five Guys scores 50/100 here, so reports are mixed.

Is Five Guys healthy?

Partly — Five Guys scores 46/100, which is middling. Tallow rates what a kitchen cooks with, not how many calories are on the plate.

Does Five Guys serve premade or ultra-processed food?

Sometimes. Five Guys scores 50/100 here, so reports are mixed.

Five Guys locations

Showing 40 of 1,566

  • 1146 N Emerson Ave, Greenwood
  • 9808 E Washington St, Indianapolis
  • 3454 W 86th St, Indianapolis
  • 7815 US 31, Indianapolis
  • 9210 Rockville Rd, Indianapolis
  • 5402 E Indiana St Unit 3A, Evansville
  • 3248 Mount Moriah Ave, Owensboro
  • Abu Dhabi Marina Mall, First Level, Unit # 301, 302, Abu Dhabi
  • 1990 Troy Rd, Edwardsville
  • 1118 Merchants Way, O Fallon
  • 6570 N Illinois St, Fairview Heights
  • 2881 Florence Blvd, Florence
  • 1259 Vann Dr, Jackson
  • 2100 Union Ave, Memphis
  • 1315 Ridgeway Rd, Memphis
  • 3592 S Houston Levee Rd, Collierville
  • 6600 Stage Rd, Bartlett
  • 2153 Jackson Ave W, Oxford
  • 3982 N Gloster St, Tupelo
  • 1800 McFarland Blvd E, Tuscaloosa
  • 3489 Lowery Pkwy Unit 1120, Fultondale
  • 5431 Patrick Way Ste 113, Birmingham
  • 5413 Highway 280, Hoover
  • 1028 Marble Ter, Hoover
  • 4730 Chace Cir, Hoover
  • Birmingham, AL 35244, Birmingham
  • 1435 S. Park St., Ste 100, Carrollton
  • 521 Oxford Exchange Blvd, Oxford
  • 7220 Eastchase Pkwy, Montgomery
  • 5413 Whittlesey Blvd, Columbus
  • 2145 Interstate Dr, Opelika
  • 3078 Zelda Rd, Montgomery
  • 2731 Legends Pkwy, Prattville
  • 450 E Nine Mile Rd, Pensacola
  • 1690 Airport Blvd, Pensacola
  • 4796 Highway 90, Pace
  • 75 Eglin Pkwy NE, Fort Walton Beach
  • 17 Poinciana Blvd, Miramar Beach
  • 4650 W Main St, Dothan
  • 657 W 23rd St, Panama City

Rating and reporting happen in the app so submissions can be verified and moderated. Browse more on the restaurant map, or check packaged groceries with the product finder.