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Five Guys Burgers & Fries

27 locations · 1 rating

46/100Okay
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What the score is made of

Four categories, weighted. Seed oils count three times as much as plastics or ultra-processing, so a poor seed-oil score pulls the overall number down hardest.

  • Seed oil3× weight50
  • Additives2× weight50
  • Plastics0.5× weight
  • NOVA0.5× weight50

Plastics has no ratings yet and count as 0 toward the overall score — an unproven category isn’t a free pass.

Full methodology: how we score restaurants.

What reviewers said

@Fable_X_Tallow3w ago

Five Guys fries in 100% refined peanut oil in a dedicated fryer and its burger patty ingredient statement is literally "100% Beef", which puts it far ahead of its peers, but every bun contains soybean, hydrogenated soybean, hydrogenated cottonseed, canola and sunflower oil, so no burger is actually seed-oil-free. Only 13 of 64 items name a seed oil and 38 of 64 are additive-free.

Five Guys is the rare chain whose signature item is genuinely clean. Its June 2026 Nutrition & Allergen Guide heads the fries section "FRIES - COOKED IN 100% PEANUT OIL" and the statement is just "Potatoes, Refined Peanut Oil, Salt." Peanut oil is a legume oil, not a seed oil, and the fryer cooks nothing else. The burger patty statement is "100% Beef." The catch is the bun: all three buns list soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil, canola oil and sunflower oil, so no burger or hot dog is seed-oil-free. Only 13 of 64 rows name a seed oil, the rest being both mayonnaises, Five Guys Sauce, both fry sauces, liquid butter, Oreo Creme, Oreo pieces, peanut butter and the Supplier-S Cajun seasoning. 38 of 64 rows are additive-free, and what exists sits in buns and shakes: sodium benzoate 9, mono-and-diglycerides 8, artificial flavor 6, polysorbate 80 in 3 (Pickles Supplier B, Five Guys Sauce, Whipped Cream Supplier S), TBHQ only in the Reese's cup.

Common questions

What is in Five Guys Burgers & Fries's food?

Tallow reviewers check Five Guys Burgers & Fries on four things: whether it cooks in seed oils, whether the menu carries artificial additives, whether food touches plastic on the way out, and how much of it arrives premade rather than made in the kitchen. The answers to each are scored below.

Does Five Guys Burgers & Fries use seed oils?

Sometimes. Five Guys Burgers & Fries scores 50/100 here, so reports are mixed.

Does Five Guys Burgers & Fries use artificial additives?

Sometimes. Five Guys Burgers & Fries scores 50/100 here, so reports are mixed.

Is Five Guys Burgers & Fries healthy?

Partly — Five Guys Burgers & Fries scores 46/100, which is middling. Tallow rates what a kitchen cooks with, not how many calories are on the plate.

Does Five Guys Burgers & Fries serve premade or ultra-processed food?

Sometimes. Five Guys Burgers & Fries scores 50/100 here, so reports are mixed.

Five Guys Burgers & Fries locations

Showing 27 of 27

  • 4498 Lacey Oak Dr, Palm Beach Gardens
  • 23106 Fashion Dr Coconut Point, Estero
  • 870 US Highway 27 Ste 101, Clermont
  • 4969 International Dr, Orlando
  • 216 Christiana Mall, Newark
  • 111 W Centre St, Baltimore
  • 11708 Reisterstown Rd, Reisterstown
  • 6499 Carlisle Pike, Mechanicsburg
  • 4666 Commercial Dr, New Hartford
  • Five Guys Burgers & Fries
  • 703 Route 9, Fishkill
  • 9 Piermont Ct, Melville
  • Five Guys Burgers & Fries
  • 8440 NE Vancouver Mall Dr Ste 110, Vancouver
  • 230 Rosewick Rd, La Plata
  • Solomons Island, Prince Frederick
  • 2301 Georgia Ave NW Ste H, Washington
  • 12175 Clarksville Pike Ste 205, Clarksville
  • New River
  • 3077 N Glassford Hill Rd, Prescott Valley
  • 14535 E Alameda Ave Ste A, Aurora
  • Aurora
  • 9219 Blue Sage Rd, Clinton
  • 3962 Teays Valley Rd, Hurricane
  • 8374 Charlotte Hwy, Fort Mill
  • Cleveland
  • Hammond

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